Weight bench with weights and bars. Total of 280 LBs of free weights (20 EA 2.5 LB, 16 EA 5 LB, 10 EA 10 LB & 2 EA 25 LB). Also included in the package are 6 dumbbell handles with screw collars, straight bar with screw collars, curl bar with screw collars, hammer curl/tricep bar with screw collar, weight rack and a pair of 10 LB coated dumbbells.