Foldable Dumbbell Bench Weight Training Fitness 6 Incline Adjustable Workout Gym

Description

Features:
✔【Full-Body Workout Exercise】: This new version bench has 6 backrest positions, 3 seat positions, 2 foot cushion positions, which makes your workouts more comfortable and ideal for a variety of workouts, such as ab crunches, sit-ups, twists, bench press, leg lifts, leg press, and more, perfectly help with training your chest, shoulder, back, abs, etc.
✔【Heavy Duty Construction & Easily Transportable】: The Yoleo adjustable bench withstands 550 lbs capacity, built with 40MM x 80MM thicken heavy-duty supported pipe which offers a safer guarantee. The collapsible workout bench equipped with built-in wheels which make it's easy to carry and storage.
✔【Comfortable & Ergonomic Design】: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This weight bench features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
✔【Easily use & store】: The bench comes with free-installation, just take it out of the box and it's ready to use. Foldable design makes the bench can store easily, by relying on the wall or store under the bed. Notice that Doesn't forget to install the thick metal pins before using.
Exercise area and corresponding actions:
1, Exercises for chest exercise include: dumbbell bench press, dumbbell up inclined bench press, dumbbell down inclined bench press , dumbbell bird, Dumbbell up slanted bird, dumbbell down slanted bird.
2, the action of back exercise: single-handed dumbbell rowing, prone to stand up.
3, the shoulder exercise action: sitting posture dumbbell press, side horizontal one-arm dumbbell side lift.
4, the movements of the arm exercises are: sitting posture one-armed curling, supine dumbbell arm flexion and extension, sitting posture dumbbell neck rear arm flexion and extension.
5, the leg exercise action: sitting posture dumbbell lifting.
6, abdominal exercise activities are: sit-ups, calf bench sit-ups.
Specifications:
Material: Steel, Foam, Advance PU
Expanded size: 49.5*15.7*43.7 inch
Packing size: 91*30*35CM
Gross weight: 13 kg
Net weight: 12.5 KG
Weight Capacity: 440 LBS
Uses: Full Body
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Package Include:
1 x Weight Bench
Notes:
Due to manual measurements, please allow an error of 1-3 cm.
Due to problems between different monitors, the image may not reflect the actual color, please refer to the actual product.
If there is a problem with the product, please contact us.
Thank you for understanding.
Matters Needing Attention:
Now you're ready for action. As you begin your fitness program, keep these tips in mind:
● Start slowly and build up gradually. Give yourself plenty of time to warm up and cool down with easy walking or gentle stretching.
●You don't have to do all your exercise at one time. Exercising in short sessions a few times a day may fit into your schedule better than a single 30-minute session.
● Listen to your body. If you feel pain, shortness of breath, dizziness or nausea, take a break. You may be pushing yourself too hard.
● Other tips：If any questions you met during exercise, please contact with the seller first.​